"There is an athlete and a warrior within everyone.
We differ only in degree and purpose."
- Mark Divine (SealFit)
The only training facility in the Big Country developed, founded, and operated by Detective, SWAT Team member, firearms, combatives and self defense instructor, Tim Pipes - applying the best parts of teamwork, camaraderie, and mental toughness, forged through training and experience, to a physical training program that is proven to exceed expectations.
CrossFit, in general, is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any committed individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. Tacticians and operators need these things, along with mental strength and clarity, proficiency with their weapon systems under stress, and an undying will to dominate. I simply bring my influence from combatives and SWAT training and experience to develop strong, enduring athletes who want the same influences in their personal training and/or personal lives.