"There is an athlete and a warrior within everyone. 

          We differ only in degree and purpose."

                                              - Mark Divine (SealFit)

Unprecedented! Back to 2010 pricing!!!

***RATES***                        ***RATES***

 Your first workout is FREE. Interested? Call to apply for a free intro and/or training: 325-690-1FIT(1348)

The only training facility in the Big Country developed, founded, and operated by SWAT Team member, firearms and combatives instructor, Tim Pipes - applying the best parts of teamwork, camaraderie, and mental toughness, forged through training and experience, to a physical training program that is proven to exceed expectations.

CrossFit, in general, is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any committed individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. Tacticians and operators need these things, along with mental strength and clarity, proficiency with their weapon systems under stress, and an undying will to dominate. I simply bring my influence from combatives and SWAT training and experience to develop strong, enduring athletes who want the same influences in their personal training and/or personal lives.

Workout Of The Day

  • Sat 28 Mar - ABBC & WarriorFit

    Abilene's Best Boot Camp's 5th Enlistment Day starts at 8:30AM!!!

    WarriorWOD hit time is still 10AM. Bring your running shoes and knock out a GRINDER PT sesh.

  • Fri 27 Mar - SportFit

     

  • Thurs 26 Mar - SportFit

     

    Strength
    Beg:
    Squat 3×5 (add 5 lbs to last workout)
    Bench Press 3×5 (add 2.5 lbs to last workout)
    Int/Adv:
    Squat 3, 3, 3, 3, 3
    Bench Press 5 RM
    Conditioning
    Complete as many rounds as possible in 9 minutes.
    30/24″ Box Jumps – 9 Reps
    Ring Dips – 12 Reps
    2/1.5 pood KB Swing – 15 Reps



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